Category: Mental-Health
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How to support a friend struggling with Mental health? Â
People often feel confused and unaware of the things they can do to support someone struggling with any mental illness. They usually don’t know what to say or how to behave. Having a friend who is struggling with some condition is like walking on eggshells and restricting any behavior around them that can hurt them…
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6 Types of Toxic People at Workplace and how to deal with them.
Any workplace is a space where people from different backgrounds, values, and ethics come and work together. They already have assigned objectives to achieve or work towards. However, sometimes, we have to deal with certain personalities and their behavioral traits that make it hard to do that. Here are some toxic personalities you may have…
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How to Re-parent yourself to heal your inner child?
Carl Jung described the inner child as the part of your subconscious that recalls your past experiences, the good, the bad, and the ugly. No matter how your parenting was done, if your inner child is wounded or traumatized, it can affect all aspects of life. For example, Rapunzel was manipulated by her mother into…
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You can be following your passion and still be burnt out! Want to Know how?
“Burn Out” is a common term among the new generations. GenZ are known for their demanding and non-compromising attitudes at work. But even if you are doing your dream job and following your passions, you can still experience burnout. Want to know more about it? Read on! Three major symptoms of Burn Out According to…
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Panache 