Tag: apprehension
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10 best ways to beat imposter syndrome
According to Psychologists Pauline Clance and Suzanne Imes, Imposter Syndrome is a psychological pattern in which an individual doubts their accomplishments, talents, or skills and has a persistent internalized fear of being exposed as a “fraud”, despite external evidence of competence or success.” In layman’s language, if you sometimes get the feeling, you are not…
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How to cope with social anxiety?
Can you imagine not being able to live your dream life because of your social anxiety? More than 57 percent of adults in America are fighting with some kind of social anxiety after the pandemic hit us. Do not let it stop you. Below are some ways and life-changing techniques through which you can win…
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8 glaring signs of social anxiety.
Around 15 million people in America suffer from social anxiety. Among this population, around 57 percent are adults. This report is according to an article in Psychology Today. We may have become socially advanced through social media. However, this technological closeness has induced more social anxiety in people than ever before. Below are some signs…
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Panache 