Tag: boundaries workbook
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10 effective ways to maintain healthy boundaries.
Maintaining healthy boundaries is not about stopping people from taking advantage of you. But it is also about understanding yourself and your needs and respecting yourself. It includes a better way of living towards a more fulfilling life. Below are a few effective ways to maintain healthy boundaries mentally, emotionally, and physically. And most importantly,…
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10 instant signs you do not have healthy boundaries.
You are always determined not to let people take advantage of you anymore. And yet you always regret that they took advantage of you. So, you decide you have strict boundaries in your life. And yet you slip here and there. Below are some tell-tale signs that can alarm you instantly that you are slipping…
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Are you being too nice at work? 10 signs you are a people-pleaser.
People pleasing at work can be cloaked as being the nicest, most competent, most hard-working, and most agreeable individual. But it comes with a cost of weak mental, emotional, and physical health. And is not sustainable at all. There are subtle signs that can remind you that you are not being your true self. Instead,…
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How to Set Boundaries and Stop Being a People-Pleaser at Work?
You are reading this because you already observe people-pleasing behavior in yourself. And by this time, you may or may not have lived through the consequences of it. Barely realizing how it affects you on a personal level. People-pleasing breaks your self-esteem and your personality. You become lost and can’t understand what to do with…
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Panache 