Tag: daily diary
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Daily checklist for your Wellness Journal.
Everybody talks about living a healthy life. But they barely talk about what that life must contain. What are those essential habits to follow that can contribute to maintaining a happy life? Below is a tiny list of some of the things that can be a part of your wellness journal. An important checklist that…
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How to do Gratitude Journaling the right way?
When it comes to journaling, many people suggest gratitude journaling. But is it the way to go for you? If you are determined to do it, what is the right way? How will gratitude journaling change your life? And to what capacity can it affect you in different ways? These are some common questions that…
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8 effective ways to open up in your journal.
When you start journaling, your journal is like a stranger to you. You don’t know what to say to that. You don’t know how to handle your new relationship with it. And you don’t know what to write on an empty page. Either it is an overwhelming of emotions or your mind is an empty…
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10 types of Journaling you can do this year.
Journaling is not all about scribbling your deepest emotions on paper. It can be about collecting your favorite things, recording your favorite moments to look back to, and doing whatever you find interesting. There are many journaling options available in the world nowadays. You can choose any that you find interesting. Below are some journaling…
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How to journal honestly?
Journaling is one of the most talked about habits to sort out your mental health, and to work on yourself. But like you, many people don’t know how to do it the right way. Or is there a right way to journal? What should you write? How do you start? And how do you continue…
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