Tag: dealing with loneliness
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How to silence self-critic and build self-compassion?
When we were kids, we used to be scared of the monsters under our beds. But, as we grow up, these inner bullies take a different shape and stop us from living and creating our best lives. But you cannot let them do that anymore. For that, you need to confront them and rain fire…
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10 non-sexual ways to treat touch starvation.
Though loneliness has become a talked-about topic in the world, the touch-starvation that comes with it is not mentioned as often. That does not mean that it is not equally serious. Suppose you have any signs of skin hunger or touch starvation. Follow the activities below to feel good. You are going to enjoy them.…
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10 signs you are touch deprived.
We were told to practice social distancing to prevent COVID-19 from spreading. However, this precautionary practice came with its monster called touch deprivation. It is not yet socially discussed, but the effects of it are quite visible among people. You may think that you are not among that population, but if loneliness has ever bothered…