Tag: lifestyle
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How to boost dopamine naturally?
Dopamine is a key feel-good hormone that drives motivation, focus, and energy. Low levels can affect your mood and daily functioning. While medication is an option, there are effective, natural ways to boost dopamine sustainably. Below are practical tips to increase dopamine through diet, exercise, sleep, sunlight, and positive habits—no pills required. Learn how to…
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10 practical tips to create an interesting and fulfilling life.
You wish there was a defined formula to live a happy life. But then, all lives would have been the same. Maybe, that is the best part. Your life can be as interesting as you make it to be. Also, it would be as unique as you. Though you can build a life of your…
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How to plan your day to avoid doom-scrolling?
One of the biggest guilt that we have at the end of the day is we wasted another good day scrolling on social media platforms. You try to sleep at night with that guilt but you can’t. To escape the guilt, you scroll a bit more. You sleep late and then start your day late.…
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How to become confident in your appearance?
There is no denying that your appearance impacts how people perceive you. It takes a fraction of a second for people to judge you based on your appearance. And they start treating you accordingly. Therefore, it is necessary for you to not only maintain your appearance. But also, to become more confident in it. Below…
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10 best ways to romanticize your life.
Romanticizing your life is not only a trending term on Pinterest, TikTok, and Instagram. Instead, it is a way of living that can change your perspective towards life and live it to the fullest. If you are ready to live your life in each passing moment, below are some ways to romanticize your life. Enjoy…
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Morning Routines are overrated. Here’s what you should do.
Over a million creators upload their morning routines and a day in their lives. Everything that they say and show seems like a perfect winning formula and aesthetically pleasing. But does that work for you? If you are on the fence about whether to follow them or not, read below and see that you can…
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Panache 