Tag: love
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Protect your mental health: 9 essential tips for online dating.
Online dating is popular but can impact your mental health through challenges like ghosting, breadcrumbing, and profile hopping. This guide offers 9 practical ways to protect your emotional well-being while using dating apps. Learn how to set boundaries, manage expectations, and practice self-care to maintain mental wellness. Whether you’re new or experienced in online dating,…
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How to recognize and overcome Hero complex.
Do you struggle with a savior complex, putting others’ needs before your own happiness? If you’re ready to stop compromising your well-being and live a more balanced, fulfilling life, this guide shares 9 effective ways to overcome the savior complex. Learn how to set healthy boundaries, prioritize self-care, and cultivate emotional independence. These practical tips…
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How does online dating affect your mental health?
Online dating is widely used, but it can negatively impact mental health and relationships. Studies show many people feel online dating harms their emotional well-being more than it helps. This guide explores how online dating affects your mental health, including stress, anxiety, and emotional burnout. Learn about common challenges like rejection, ghosting, and addictive behaviors…
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How to identify toxic friendships?
Friends are closest to us after family. They are family beyond the ties of blood. But only a few friendships pass the test of time. Maybe that is one of the reasons most people deal with loneliness. Some people may rush into friendships only to figure out later that they were not good. If you…
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10 practical tips to create an interesting and fulfilling life.
You wish there was a defined formula to live a happy life. But then, all lives would have been the same. Maybe, that is the best part. Your life can be as interesting as you make it to be. Also, it would be as unique as you. Though you can build a life of your…
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10 signs you have an anxious attachment style relationship.
If you have closely followed the case Depp V Heard, you might have heard a tape where Miss Heard is crying and not letting Mr. Depp go and meet his daughter. Even though he is been constantly, assuring her that he will be back, it is not enough for her. This clearly shows the signs…
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9 best journaling exercises for mental health
Journaling is a healing exercise for many people. Millions of people not only regularly journal but also want to write a part of their lives on paper. With the help of different types of journaling and digital journals, people have been following this in new ways. But did you know there is one journaling exercise…
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How to cope with haters?
When you achieve something significant in life, you are bound to attract some haters. These people do not like your success. They do not like to see you shine or see you happily living your life. Some of them just hate your existence unreasonably. There is no denying if someone has such negative feelings towards…
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8 unconventional beliefs that will re-program you.
When was the last time your beliefs and thoughts were challenged? When was the last time you questioned your reality? When was the last time you doubted yourself? Maybe you were too busy to do that. But since you are here, get ready to do it all at once. Below are 9 unconventional truths that…
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10 powerful ways to let go and move on for good.
Letting go is one of the hardest journeys one goes through in their life. It can involve detachment from anything like past relationships, toxic situations, people’s expectations, fear and insecurity, and the need for control. Nothing can make the process easier. However, if you are self-aware and understand what you can go through when you…
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Panache 