Tag: manipulation
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10 Effective Ways to Stop Self-Sabotage and Start Thriving.
Have you been feeling stuck in your life? Do you think you can live your best life but something always stops you from living up to your best potential? Maybe that person is you. And it is you who have been sabotaging yourself. That is why you have been stuck in a rut. However, once…
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10 Ways to save yourself from gaslighting.
Have you ever doubted your thoughts, beliefs, sense of self or memories? Then there are chances you have been gaslighted at least once. It is a sneaky manipulation technique that negatively affects you and you may not notice. But the effects of being gaslighted can be severe. It cannot only affect your mental health but…
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How to Set Boundaries and Stop Being a People-Pleaser at Work?
You are reading this because you already observe people-pleasing behavior in yourself. And by this time, you may or may not have lived through the consequences of it. Barely realizing how it affects you on a personal level. People-pleasing breaks your self-esteem and your personality. You become lost and can’t understand what to do with…
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Tired of Saying Yes to Everything? 5 Powerful Ways to Start Saying No.
“No” is a sentence in itself. It does not require an explanation or a justification. But as humans, we barely understand the meaning of it. The reason can vary from person to person but we often find ourselves saying yes to the things we wanted to say no to. And it always goes like that.…
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Panache 