Tag: mindfulness
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8 unconventional beliefs that will re-program you.
When was the last time your beliefs and thoughts were challenged? When was the last time you questioned your reality? When was the last time you doubted yourself? Maybe you were too busy to do that. But since you are here, get ready to do it all at once. Below are 9 unconventional truths that…
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What to journal when you have nothing going on?
Sometimes, life becomes a series of everyday routines. You are stuck in the same cycle and nothing exciting has happened lately. So, you don’t know what to tell your best friends that is your journal. If you want to continue writing in your journal, below are some journaling prompts that can help you. You can…
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How to do Gratitude Journaling the right way?
When it comes to journaling, many people suggest gratitude journaling. But is it the way to go for you? If you are determined to do it, what is the right way? How will gratitude journaling change your life? And to what capacity can it affect you in different ways? These are some common questions that…
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10 powerful ways to let go and move on for good.
Letting go is one of the hardest journeys one goes through in their life. It can involve detachment from anything like past relationships, toxic situations, people’s expectations, fear and insecurity, and the need for control. Nothing can make the process easier. However, if you are self-aware and understand what you can go through when you…
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10 ways to maintain work-life balance without compromising either.
Work-life balance seems like a far-fetched dream. There are millions of people on social media who confess that it is impossible to do it. But as you already know, nothing is impossible if you try enough. Below are some ways to introduce some work-life balance. The best part is that you do not need to…
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8 effective ways to open up in your journal.
When you start journaling, your journal is like a stranger to you. You don’t know what to say to that. You don’t know how to handle your new relationship with it. And you don’t know what to write on an empty page. Either it is an overwhelming of emotions or your mind is an empty…
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10 best ways to romanticize your life.
Romanticizing your life is not only a trending term on Pinterest, TikTok, and Instagram. Instead, it is a way of living that can change your perspective towards life and live it to the fullest. If you are ready to live your life in each passing moment, below are some ways to romanticize your life. Enjoy…
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The ultimate guide to becoming the best version of yourself.
Internet gurus will tell you a thousand ways to live your life and be ahead of the majority of the population. They will tell you to hustle and work hard. To be consistent and determined. However, if you want to remove yourself from the crowd and live your life to the fullest. It is much…
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How to overcome Self-hatred? 10 proven ways to heal and love yourself.
Did you know one in four humans suffer from Self-hatred? All humans suffer from self-hatred at least once in their lives. It is the little voice inside your head that keeps telling you that you do not deserve to be happy. And everyone in the world is better than you. It is okay to have…
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How to truly live for yourself?
When the world is constantly bombarding you with multiple stimuli, people are trying to impose their judgments on you and sabotaging you to think in a certain way. It is hard to live for yourself. But you have to defy every distraction and be free enough to live your life in your own way and…
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Panache 