Tag: mindset
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10 best ways to beat imposter syndrome
According to Psychologists Pauline Clance and Suzanne Imes, Imposter Syndrome is a psychological pattern in which an individual doubts their accomplishments, talents, or skills and has a persistent internalized fear of being exposed as a “fraud”, despite external evidence of competence or success.” In layman’s language, if you sometimes get the feeling, you are not…
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How to break the negative thought chain?
One problem in your life throws you into an abyss of black thoughts where you see no hope. You feel scared, and anxious and don’t know how to get out of that. Soon, your thoughts become your feelings that drown you much deeper. If this has become a common occurrence, you need to get the…
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How to become confident in your appearance?
There is no denying that your appearance impacts how people perceive you. It takes a fraction of a second for people to judge you based on your appearance. And they start treating you accordingly. Therefore, it is necessary for you to not only maintain your appearance. But also, to become more confident in it. Below…
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How to do Gratitude Journaling the right way?
When it comes to journaling, many people suggest gratitude journaling. But is it the way to go for you? If you are determined to do it, what is the right way? How will gratitude journaling change your life? And to what capacity can it affect you in different ways? These are some common questions that…
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10 powerful ways to let go and move on for good.
Letting go is one of the hardest journeys one goes through in their life. It can involve detachment from anything like past relationships, toxic situations, people’s expectations, fear and insecurity, and the need for control. Nothing can make the process easier. However, if you are self-aware and understand what you can go through when you…
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The ultimate guide to becoming the best version of yourself.
Internet gurus will tell you a thousand ways to live your life and be ahead of the majority of the population. They will tell you to hustle and work hard. To be consistent and determined. However, if you want to remove yourself from the crowd and live your life to the fullest. It is much…
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10 proven hacks to improve your confidence starting today.
Confidence is the ability to believe in yourself and your abilities. Confidence is the belief that no matter what happens in your life, you will be able to handle it with grace and dignity and will come out of it triumphant. It is significant to have confidence in today’s world. And lack of it cannot…
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10 Effective Ways to Stop Self-Sabotage and Start Thriving.
Have you been feeling stuck in your life? Do you think you can live your best life but something always stops you from living up to your best potential? Maybe that person is you. And it is you who have been sabotaging yourself. That is why you have been stuck in a rut. However, once…
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10 Hidden Ways You Might Be Sabotaging Your Own Success
Have you ever thought that you have been the biggest block in your life on the road to success or living the life you desire? If the answer is yes, you might be self-sabotaging yourself into living in your comfort zone and not getting anywhere. Since it is a common behavior and occurs every day.…
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How to stop being lazy and unmotivated: 10 simple changes that work.
You want to achieve a lot of things and work towards it. But you don’t understand how to do it since you are lazy and cannot find enough motivation to work towards it. If you were not so lazy, things would have been different for you. You keep searching for that motivation but you cannot…
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Panache 