Tag: numbness
-
10 proven ways to maintain your Mental Hygiene.
Dr. Sarah Greenberg writes about having a mental health version of brushing our teeth. She states social media and smartphones act as excessive sugar for our brains. Since our screen usage has increased over the years. The awareness about mental hygiene must be spread. We take supplements to make our bodies strong and strengthen our…
Written by
·
-
How to stop wanting someone who isn’t meant for you?
A bad breakup, a longing for a partner who is not in your life anymore, or unrequited love, all these feelings can make you depressed and lonely. It is hurtful to let go of someone emotionally. But with the right steps, self-reflection, and support you can create a new life and move on to a…
Written by
·
-
Do you feel lazy or demotivated? You can be Dopamine Deficient.
Are you lately feeling unmotivated to do things that you once felt excited about? Or have you name-tagged yourself lazy because you do not have enough energy to get out of your bed? One quick Google search would tell you that you are either procrastinating or depressed. But that can be far from the truth…
Written by
·
Panache 