Tag: personal-growth
-
How to overcome Self-hatred? 10 proven ways to heal and love yourself.
Did you know one in four humans suffer from Self-hatred? All humans suffer from self-hatred at least once in their lives. It is the little voice inside your head that keeps telling you that you do not deserve to be happy. And everyone in the world is better than you. It is okay to have…
Written by
·
-
10 proven hacks to improve your confidence starting today.
Confidence is the ability to believe in yourself and your abilities. Confidence is the belief that no matter what happens in your life, you will be able to handle it with grace and dignity and will come out of it triumphant. It is significant to have confidence in today’s world. And lack of it cannot…
Written by
·
-
How to truly live for yourself?
When the world is constantly bombarding you with multiple stimuli, people are trying to impose their judgments on you and sabotaging you to think in a certain way. It is hard to live for yourself. But you have to defy every distraction and be free enough to live your life in your own way and…
Written by
·
-
10 types of Journaling you can do this year.
Journaling is not all about scribbling your deepest emotions on paper. It can be about collecting your favorite things, recording your favorite moments to look back to, and doing whatever you find interesting. There are many journaling options available in the world nowadays. You can choose any that you find interesting. Below are some journaling…
Written by
·
-
10 Effective Ways to Stop Self-Sabotage and Start Thriving.
Have you been feeling stuck in your life? Do you think you can live your best life but something always stops you from living up to your best potential? Maybe that person is you. And it is you who have been sabotaging yourself. That is why you have been stuck in a rut. However, once…
Written by
·
-
10 Hidden Ways You Might Be Sabotaging Your Own Success
Have you ever thought that you have been the biggest block in your life on the road to success or living the life you desire? If the answer is yes, you might be self-sabotaging yourself into living in your comfort zone and not getting anywhere. Since it is a common behavior and occurs every day.…
Written by
·
-
10 reasons why you feel demotivated.
You have been feeling lazy lately. All the motivation that you thought you had about a certain project has vanished over time and you don’t know what to do anymore. First, validate your feelings. It is okay to feel lazy at times. And take a break if you need to. But if you have been…
Written by
·
-
How to stop being a people-pleaser in a relationship?
According to a poll done in 2022, in America, 59% of people out of 1000 people accepted that they overextend themselves to appear kinder and to seek the approval of people around them. It is not bad until it does not hinder your priorities, boundaries, health, wealth, and peace. However, once you start people-pleasing you…
Written by
·
-
How to Set Boundaries and Stop Being a People-Pleaser at Work?
You are reading this because you already observe people-pleasing behavior in yourself. And by this time, you may or may not have lived through the consequences of it. Barely realizing how it affects you on a personal level. People-pleasing breaks your self-esteem and your personality. You become lost and can’t understand what to do with…
Written by
·
-
How to become stronger than your emotions?
The author of “Why has nobody told me this before? Dr. Julie Smith explains that if you are like water, your emotions are like ink. You can feel them, but you can’t let them affect you. You cannot let them be in charge of you. Therefore, you need to learn how to control them and,…
Written by
·
Panache 