Tag: ptsd
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What is PTSD? Do you have the signs of it?
According to the National Institute of Mental Health, about 6.8 percent of American Adults develop PTSD in their lifetime. These people are susceptible to prolonged conditions of PTSD. And most of this population contains women. It may run in the family and is accompanied by depression, substance use disorder, and anxiety disorders. Definition of PTSD…
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How does trauma impact you?
Trauma is the least talked about topic. And yet it restructures and redefines so much in life. It not only affects your relationship with others but to a certain extent with yourself. Understanding these areas can prove life saving for you. Therefore, below are certain aspects to explain how trauma can impact you. Also Read:…
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How to overcome generational trauma?
Generational Trauma is psychological or emotional wounds that are passed down from one generation to another. They are toxic practices or traits acquired from previous generations. This can affect you deeply. Below are some ways or steps that can help you overcome generational trauma in your life. Also read: 10 glaring signs you have intergenerational…
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Panache 