Tag: relationships
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10 powerful ways to let go and move on for good.
Letting go is one of the hardest journeys one goes through in their life. It can involve detachment from anything like past relationships, toxic situations, people’s expectations, fear and insecurity, and the need for control. Nothing can make the process easier. However, if you are self-aware and understand what you can go through when you…
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10 effective ways to maintain healthy boundaries.
Maintaining healthy boundaries is not about stopping people from taking advantage of you. But it is also about understanding yourself and your needs and respecting yourself. It includes a better way of living towards a more fulfilling life. Below are a few effective ways to maintain healthy boundaries mentally, emotionally, and physically. And most importantly,…
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10 instant signs you do not have healthy boundaries.
You are always determined not to let people take advantage of you anymore. And yet you always regret that they took advantage of you. So, you decide you have strict boundaries in your life. And yet you slip here and there. Below are some tell-tale signs that can alarm you instantly that you are slipping…
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How to truly live for yourself?
When the world is constantly bombarding you with multiple stimuli, people are trying to impose their judgments on you and sabotaging you to think in a certain way. It is hard to live for yourself. But you have to defy every distraction and be free enough to live your life in your own way and…
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10 signs you are lonely, not depressed.
Loneliness and Depression have a thin line. As the term is coined casually in society, you may think that you are feeling depressed whenever you feel low on energy or not satisfied with your current life. But that may not be the case at all. There are times when slight changes in your life can…
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10 ways to fulfill your Emotional needs.
According to psychologist, Dr Willard Harley, Emotional Needs are cravings that, when satisfied, leave you with feelings of happiness and contentment, and, when unsatisfied, leave you with unhappiness and frustration. You know humans need a particular set of emotions to go through their daily lives and tasks. If these emotions are not fulfilled for any…
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10 strong signs you are a people pleaser in the relationship.
You promise your partner moons and stars when you get into a relationship with them. And to a certain extent, you keep those promises. But what if you are the only one keeping your promises and your partner does not reciprocate or appreciate your time and effort? If that is the case, you probably are…
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Are you being too nice at work? 10 signs you are a people-pleaser.
People pleasing at work can be cloaked as being the nicest, most competent, most hard-working, and most agreeable individual. But it comes with a cost of weak mental, emotional, and physical health. And is not sustainable at all. There are subtle signs that can remind you that you are not being your true self. Instead,…
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How to stop being a people-pleaser in a relationship?
According to a poll done in 2022, in America, 59% of people out of 1000 people accepted that they overextend themselves to appear kinder and to seek the approval of people around them. It is not bad until it does not hinder your priorities, boundaries, health, wealth, and peace. However, once you start people-pleasing you…
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How to Set Boundaries and Stop Being a People-Pleaser at Work?
You are reading this because you already observe people-pleasing behavior in yourself. And by this time, you may or may not have lived through the consequences of it. Barely realizing how it affects you on a personal level. People-pleasing breaks your self-esteem and your personality. You become lost and can’t understand what to do with…
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Panache 