Tag: self-care
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How to truly live for yourself?
When the world is constantly bombarding you with multiple stimuli, people are trying to impose their judgments on you and sabotaging you to think in a certain way. It is hard to live for yourself. But you have to defy every distraction and be free enough to live your life in your own way and…
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10 strong signs you are a people pleaser in the relationship.
You promise your partner moons and stars when you get into a relationship with them. And to a certain extent, you keep those promises. But what if you are the only one keeping your promises and your partner does not reciprocate or appreciate your time and effort? If that is the case, you probably are…
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Are you being too nice at work? 10 signs you are a people-pleaser.
People pleasing at work can be cloaked as being the nicest, most competent, most hard-working, and most agreeable individual. But it comes with a cost of weak mental, emotional, and physical health. And is not sustainable at all. There are subtle signs that can remind you that you are not being your true self. Instead,…
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10 Effective Ways to Stop Self-Sabotage and Start Thriving.
Have you been feeling stuck in your life? Do you think you can live your best life but something always stops you from living up to your best potential? Maybe that person is you. And it is you who have been sabotaging yourself. That is why you have been stuck in a rut. However, once…
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How to stop being a people-pleaser in a relationship?
According to a poll done in 2022, in America, 59% of people out of 1000 people accepted that they overextend themselves to appear kinder and to seek the approval of people around them. It is not bad until it does not hinder your priorities, boundaries, health, wealth, and peace. However, once you start people-pleasing you…
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How to Set Boundaries and Stop Being a People-Pleaser at Work?
You are reading this because you already observe people-pleasing behavior in yourself. And by this time, you may or may not have lived through the consequences of it. Barely realizing how it affects you on a personal level. People-pleasing breaks your self-esteem and your personality. You become lost and can’t understand what to do with…
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10 Underrated tips for regular self-care.
The world is asking you to take care of yourself. Exercising, meditation, hiking, joining dance classes, or pottery classes are all self-care activities. There are a range of self-care activities that you can do without spending a single penny. Below are 10 underrated ways of self-care. Let us know which ones you are practicing right…
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6 Types of Toxic People at Workplace and how to deal with them.
Any workplace is a space where people from different backgrounds, values, and ethics come and work together. They already have assigned objectives to achieve or work towards. However, sometimes, we have to deal with certain personalities and their behavioral traits that make it hard to do that. Here are some toxic personalities you may have…
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7 Types of Rests that Lead to Complete Wellness.
In a world, where feeling of tiredness, depression, loneliness, exhaustion, and burnout is the norm, complete wellness constitutes a different meaning than we think of. Our body, mind, and soul get overwhelmed with tasks from the moment we wake up. Hence, it becomes our duty to understand the different types of rest our body needs…
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How to Re-parent yourself to heal your inner child?
Carl Jung described the inner child as the part of your subconscious that recalls your past experiences, the good, the bad, and the ugly. No matter how your parenting was done, if your inner child is wounded or traumatized, it can affect all aspects of life. For example, Rapunzel was manipulated by her mother into…
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Panache 