Tag: Self-Esteem
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How to boost your self-esteem as a woman?
Many women silently struggle with low self-esteem, doubting their worth despite giving their best in every area of life. This blog explores the root causes of low self-worth in women, including societal pressure, comparison, and emotional fatigue. Discover how to boost confidence, rebuild your sense of value, and develop a healthy self-image through mindful, practical…
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10 Ways to save yourself from gaslighting.
Have you ever doubted your thoughts, beliefs, sense of self or memories? Then there are chances you have been gaslighted at least once. It is a sneaky manipulation technique that negatively affects you and you may not notice. But the effects of being gaslighted can be severe. It cannot only affect your mental health but…
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Panache 