Tag: self esteem therapy
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How to silence self-critic and build self-compassion?
When we were kids, we used to be scared of the monsters under our beds. But, as we grow up, these inner bullies take a different shape and stop us from living and creating our best lives. But you cannot let them do that anymore. For that, you need to confront them and rain fire…
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How to become confident in your appearance?
There is no denying that your appearance impacts how people perceive you. It takes a fraction of a second for people to judge you based on your appearance. And they start treating you accordingly. Therefore, it is necessary for you to not only maintain your appearance. But also, to become more confident in it. Below…
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10 proven hacks to improve your confidence starting today.
Confidence is the ability to believe in yourself and your abilities. Confidence is the belief that no matter what happens in your life, you will be able to handle it with grace and dignity and will come out of it triumphant. It is significant to have confidence in today’s world. And lack of it cannot…
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10 reasons why you feel demotivated.
You have been feeling lazy lately. All the motivation that you thought you had about a certain project has vanished over time and you don’t know what to do anymore. First, validate your feelings. It is okay to feel lazy at times. And take a break if you need to. But if you have been…
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How to stop being lazy and unmotivated: 10 simple changes that work.
You want to achieve a lot of things and work towards it. But you don’t understand how to do it since you are lazy and cannot find enough motivation to work towards it. If you were not so lazy, things would have been different for you. You keep searching for that motivation but you cannot…
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Panache 