Tag: sleep
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10 non-sexual ways to treat touch starvation.
Though loneliness has become a talked-about topic in the world, the touch-starvation that comes with it is not mentioned as often. That does not mean that it is not equally serious. Suppose you have any signs of skin hunger or touch starvation. Follow the activities below to feel good. You are going to enjoy them.…
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10 signs you are touch deprived.
We were told to practice social distancing to prevent COVID-19 from spreading. However, this precautionary practice came with its monster called touch deprivation. It is not yet socially discussed, but the effects of it are quite visible among people. You may think that you are not among that population, but if loneliness has ever bothered…
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7 Types of Rests that Lead to Complete Wellness.
In a world, where feeling of tiredness, depression, loneliness, exhaustion, and burnout is the norm, complete wellness constitutes a different meaning than we think of. Our body, mind, and soul get overwhelmed with tasks from the moment we wake up. Hence, it becomes our duty to understand the different types of rest our body needs…
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Panache 